For the next 8 weeks we will be working with 2 different workout blocks. “PACK GAINS” and “IRON WOLF”
You can attend just one or every single one for best results. We will keep track of your progress as you improve your strength!
This is perfect for beginners with no experience to gain knowledge and confidence with compound lifts.
It’s also a great way to improve your lifts if you have experience but need the accountability and guidance of a coach to get stronger!
We will focus on the following Barbell movements:
Back Squats
Deadlifts
Bench Press
Overhead Press
Get personalized coaching and corrections as you journey towards greater strength at a killer price of ONLY $25 per session. Limited to only 8 spots so save your spots today! (Payment due by day of class)